Experience deep tissue massage with the power of touch massage therapy!
Benefits and tips of touch massage therapy Seminole Blvd, Largo, Florida:
Deep tissue massage with the power of touch massage therapy is a type of massage therapy in which deep tissue massage uses firm pressure and slow strokes to reach deep muscles and fascia (the connective tissue surrounding the muscles). It is used for chronic aches and pains and areas of contraction, such as stiff neck and upper back, low back pain, tight leg muscles and shoulder pain.
How does deep tissue massage with the power of touch massage therapy work?
Although some strokes may feel the same as those used in Swedish massage therapy, deep tissue massage is different from regular massage under deep pressure.
It is used to destroy scar tissue and physically break down muscle “knots” or adhesions (painful, stiff tissue bands), which can disrupt blood circulation and cause pain, limited range of motion and inflammation.
At the beginning of the power of touch massage Largo, FL 33778, lighter pressure is usually applied to warm up and prepare the muscles. Then applied are specific techniques. The most common techniques of deep tissue massage with the power of touch massage therapy include:
Peeling: Using the depth of the elbow, forearm, joint and thumb along the length of the muscle fiber, sliding pressure.
Friction: Pressure is exerted on muscle particles to release adhesions and reorganize fibers.
Advantages of deep tissue massage with the power of touch massage therapy
Deep tissue massage of power of touch massage Seminole Blvd, Largo, FL 33778, usually focuses on a specific problem, such as chronic muscle pain, trauma recovery and the following conditions:
Recovering from injury (eg whipping, falling)
Repetitive strain injury, such as carpal tunnel syndrome
Hamstrings, gluteal muscles, IT bands, legs, quadriceps, rhombus, upper back muscle tension
Sports issues (runners, athletes)
Upper back or neck pain
Reports reveal that in the coming years, more and more people will be needing deep tissue massage, rather than: physical therapy, exercise, prescription drugs and non-prescription drugs.
People usually notice an improvement in the range of motion, immediately after deep tissue massage.
What can you expect with deep tissue massage with the power of touch massage therapy?
Massage therapists can use fingertips, knuckles, hands, elbows and forearms during deep tissue massage. When a massage therapist is working on a tense area, you may be asked to breathe deeply.
After the massage, you may feel some stiffness or pain, but it will subside within a day or so. If you have any concerns or feel pain after the massage, be sure to contact your massage therapist.
Deep tissue massage is not just a deep massage. It may help certain conditions, but remember to communicate with your massage therapist to get the most out of massage.
To know more about how deep tissue massage with the power of touch massage therapy can help you, please feel free to call me at 727 430 7576.