Why you need the power of touch massage therapy this holiday season!
What Is Massage Therapy Florida?
The power of touch massage therapy is done to manipulate the ligaments, muscles, skin and tendons through manipulation.
Power of touch massage therapy is a complementary part of integrated medicine and physical therapy. A large number of studies have shown that the power of touch massage therapy is effective in relaxing tight muscles and fascia-related pain.
Four Main Massage Therapies
Deep Friction Massage: Deep friction massage promotes local blood flow to damaged soft tissues, to promote soft tissue healing. There is a lot of evidence that deep massage can improve ligament health and tendon strength.
Sports Massage: Sports massage is the sports version of Swedish massage, focusing on preparing athletes for sports and injury prevention.
Swedish Massage: Swedish massage is a gentle massage designed to improve blood circulation and promote relaxation.
Trigger Point Massage: Tight muscle fibres can form sore muscle knots, called trigger points. This massage is designed to relax muscle knots to relieve your pain.
According to your condition and treatment goals, the massage therapist will choose the appropriate combination of massage techniques to enhance your treatment effect.
Who Can Benefit From The Power Of Touch Massage Therapy?
People suffering from sports injuries, muscle tightness, nerve and muscle pain, can benefit from massage therapy Florida.
Rotator cuff muscle injury
Whiplash neck trauma
Injury to the back of the thigh
Pain in the elbow and arm
Stiff shoulders and extruded shoulder syndrome
Calves and feet
Injury and tightness of the calf
Forearm muscle tension and nerve compression
Low back pain
Degeneration of intervertebral discs or lower back and muscle tension
Iliotibial band syndrome Now you can see why you need power of touch massage therapy this holiday season. In case you need to know more about how you can benefit from the power of touch massage therapy, do call me on: 727 430 7576.