3 reasons why you need regular power of touch massage therapy.
Often people perceive power of touch massage Largo, FL 33778, as a certain luxury. So, some opt for power of touch massage therapy once or twice a year. You will be surprised, but often this is due to the fact that their idea of the benefits of massage, do not correspond to reality.
The truth is that the benefits of massage are endless, but people only know a few of them. With the help of healing touch massage therapy, one can eliminate anxiety, relieve insomnia, get help with joint and muscle pains, harmonize the work of the whole body, put emotions in order, solve some vascular problems and much more.
Here Is What Regular Power Of Touch Massage Therapy Can Do For You:
- Effects of ancient touch massage therapy on healthy sleep: Good rest and excellent quality of sleep, are the keys to the normal functioning of the body during wakefulness. Poor sleep is associated with a range of chronic diseases and conditions, such as depression, cardiovascular disease, diabetes and obesity.
For each of these diseases, power of touch massage therapy can give a certain correction. In addition, muscle tension and stress interferes with healthy sleep. The quality of sleep depends on how much we can relax and of course, to correct insomnia, massage will help us. Serotonin is produced because of massage. And serotonin, in turn, is required for the production of melatonin, which helps control our biological clock, so that we can function properly during the day and sleep properly at night. People with insomnia and travelers, take melatonin tablets to help improve sleep. Massage can be a great alternative to sleep correction!
- Better mood after massage: Have you ever wondered why many people consider massage a luxury? This is because a massage makes a person feel amazing! And this is connected not only with the relaxation of certain muscles or the elimination of pain, but also with hormonal changes.
There was also a decrease in the level of stress hormones in the blood – norepinephrine, cortisol and adrenaline, after power of touch massage therapy. Thus, by relaxing the muscles, the emotional stability and mood of the person is improved.
While massage is not a long-term or only treatment for depression or anxiety, it is certainly indicated for such conditions, as it can help temporarily alleviate some of the symptoms, making the sufferer calmer and happier.
- Improves blood circulation and lymph flow: The lifestyle of a modern person is becoming less and less mobile. The danger of a sedentary lifestyle has been proven many times. There are even a number of studies in the field of oncology, the results of which are terrifying.
Regular touch massage therapy Seminole Blvd, Largo, Florida, can prevent serious consequences and improve your general condition. A simple massage, by improving lymph flow, also allows the body to more effectively remove toxins.
Of course, regular power of touch massage Seminole Blvd, Largo, FL 33778, has a positive effect on a person’s health and well-being. So, if you are looking to experience the wonders of power of touch massage therapy, be sure to call 727 430 7576 and book your appointment!