The effect of power of touch massage therapy on your everyday health.
Power of touch massage Largo, FL 33778, relaxes the muscles. So this is just what happens when you have power of touch massage therapy:
The power of touch massage Largo, Florida, consists of various massage techniques. The more important of these are vibration, tapotement (knocking), effleurage (deletion) and friction.
The healing power of touch massage begins with the effleurage, the spreading of the upper layers of the skin. When spreading, the muscles are gently massaged outwards with little pressure and a lot of skin contact. The body warms up and the muscles loosen up. With the blood circulation, metabolism and lymph flow are also stimulated. The tapotement can even be used to loosen mucus in the bronchi.
This is followed by kneading and friction – circular movements on the skin – which massage the muscles deeply. The power of touch massage therapy is rounded off by tapping and shaking, during which the muscles are loosened one last time.
Power Of Touch Massage Therapy Relieves Tension
When massaging, the blood flow to the muscles is stimulated. This helps against sore legs and a tense back after training. A massage relaxes the muscles and also the ligaments and joints. It helps with hardening of the muscles and with mental or physical overload, as can occur, for example, as a result of stress in everyday life.
In this way, power of touch massage therapy also prevents injuries. Above all, athletes who put a lot of strain on their muscles during training, benefit from touch massage therapy.
Power of touch massage therapy is a massage with a direct effect. For comparison, the foot reflex zone massage has a reflective effect, while the Thai massage can work both directly and indirectly. What they have in common is massages that affect the skin, muscles and connective tissue. The influence takes place through pressure or stretching stimuli and has strong effects on the body and mind.
Power Of Touch Massage Seminole Blvd, Largo, FL 33778 Improves Sleep
If you are tense and exhilarated after work, it is also difficult to fall asleep. A massage helps to relax the muscles and to switch off mentally. Because what is good for the body, is also good for the soul. Power of touch massage therapy also creates an intimate relationship of trust. Not only the massage itself, but also the care and listening that goes with it, are positive for the mind and soul.
Power Of Touch Massage Therapy Helps Digestion
A massage relieves tension, helps you to fall asleep and is balm for the soul. But it also contributes to good intestinal health. Massaging aids digestion and can even relieve abdominal pain and constipation.
Immune System Is Strengthened With Power Of Touch Massage Therapy
The massaging movements support the leukocytes – these are the white blood cells – in their activity. But a massage also has a very profound effect: it releases happiness hormones and thereby relieves stress and pain. The happiness hormone oxytocin is released in particularly large numbers. This makes massages real mood-enhancers, that can be used in different situations.
Power Of Touch Massage Therapy Heals, Nourishes And Relaxes!
The skin is equipped with millions of delicate nerve endings that transmit any stimulus to the brain. The stimulus arises above all, when skin meets skin – as with massage. This is particularly effective if the body has been sufficiently warmed up beforehand, for example by a hot shower or a sauna. If you are massaged regularly by a therapist, the whole body benefits from it.
Power Of Touch Massage Therapy: Bringing Body And Mind Into Harmony
Massages are an integral part of medicine in many cultures. The main goal of wellness treatments is, of course, to relax the mind. Oils, as they are often used in massages, make the skin more supple and have no effect on the health of the body.
Many massage therapists do without oil, in order to have more grip during the massage and to be able to access it more precisely. Various aromatic oils such as lavender or citrus scents also have positive effects on relaxation. To get the best in touch massage therapy Seminole Blvd, Largo, Florida, be sure to call 727 430 7576! You can be sure that it will be the best power of touch massage therapy of your life!